music is my therapy.... and this episode of 'The Sunshine Happy Kpants Hour' isn't going to charge you by the hour!

The 174th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio, PodcastDirectory.com and streaming LIVE right here.

This week, things are really off, but the music is spot on. Topics include: Charles Bronson, some mental health and remembering one of the most important nights of my life.... wrong. Check it out now and Enjoy!

Songs played this week:

1) Empty Space by The Story So Far

2) Concrete by This Wild Life

3) I Don't Love You Anymore by Real Friends

4) Things I Can't Change by The Story So Far

5) Over It by This Wild Life

6) Spread Me All Over Illinois by Real Friends

It's all about the love on 'The Sunshine Happy Kpants Hour'....

The 172nd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio, PodcastDirectory.com and streaming LIVE right here.

This week, it's all about the love. Not in the way you think, maybe? Topics include: Valentine's Day, love and DJ's that influenced me over the years. It's not the best VD gift, but it's better than your usual VD. Enjoy!

Songs played this week:

1) Milkman by Bully

2) Aquasun by Basement

3) King of America by The I Don't Cares

4) Sharktooth by Bully

5) Promise Nothing by Basement

6) Done Done Done by The I Don't Cares

Ben Folds Five is alive! and on 'The Sunshine Happy Kpants Hour'

The 166th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio, PodcastDirectory.com and streaming LIVE right here.

This week,Ben Folds Five takes over your earholes. Topics include, the history of Ben Folds Five, why we dig the people we do and OCD fun! It's a show, kids. Enjoy!

Songs played this week:

1) Best Imitation of Myself by Ben Folds Five

2) Fair by Ben Folds Five

3) Hold That Thought by Ben Folds Five

4) Don't Change Your Plans by Ben Folds Five

5) Evaporated by Ben Folds Five

6) Michael Praytor, Five Years Later by Ben Folds Five

What's on your plate? How about the new episode of 'The Sunshine Happy Kpants Hour'?

The 164th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio, PodcastDirectory.com and streaming LIVE right here.

This week, it's the joy of the holiday, car shopping fun and music as a drug. Yummy! Enjoy!

Songs played this week:

1) Playing Dead by Chunk! No, Captain Chunk!

2) Crushing Grief (No Remedy) by Neck Deep

3) How Does It Feel by Citizen

4) Old and All Alone by Real Friends

5) Skipping Stone by Transit

6) Snail by Smashing Pumpkins