sit back and relax. this episode of 'The Sunshine Happy Kpants Hour' is all about the music.

The 138th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's all about the music. 6 songs by artists who experienced minor radio success in the early 2000's and where they are now, musically. It's an experiment in sound and growth as an artist. ENJOY!

Songs played this week:

1) The Mixed Tape by Jack's Mannequin (2005)

2) People, Running by Jack's Mannequin (2011)

3) Bandages by Hot Hot Heat (2003)

4) 21 @ 12 by Hot Hot Heat (2010)

5) I Woke Up In A Car by Something Corporate (2002)

6) Space by Something Corporate (2003)

7) Existentialism On Prom Night by Straylight Run (2004)

8) The Words We Say by Straylight Run (2007)

9) A Decade Under The Influence by Taking Back sunday (2004)

10) Better Homes And Gardens by Taking Back Sunday (2014)

11) Mr. Brightside by The Killers (2004)

12) Runaways by The Killers (2012)

i can't believe they.... made episode 137 of 'The Sunshine Happy Kpants Hour'....!

The 137th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, I'm feeling good about things. Topics include: paying it forward, the perfect man and death of major fictional characters. It's a decent little ride.... ENJOY!

Songs played this week:

1) Your Love by I See Stars

2) Free Fallin' by The Almost

3) Pour Some Sugar On Me by The Maine

4) Caught Up In You by We The Kings

5) Take Me Home Tonight by Every Avenue

6) We Are The Champions by Mayday Parade

Episode 136 is up in the most creative way! Go and put your 'Kpants' on!

The 136th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's a show about having too much creativity to manage, a review of the film 'Foxcatcher' and the art of never stopping the desire to learn. It's a decent little show, I hope you ENJOY!

Songs played this week:

1) More Than A Feeling by Hit The Lights

2) Bruised by Jack's Mannequin

3) Everything by Martin Klein

4) George Best City by Unquiet Nights

5) Red Light Pledge by Silverstein

6) Group Experiment by Rave Boar

rock and roll lately? not so much, but this episode does! ep 135 of 'The Kpants' is plugged in!

The 135th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's all about The Smith Street Band and The Juliana Hatfield Three! Topics include: LEGO's, 'Dumb and Dumber To' and my recent attempt to see The Juliana Hatfield Three. It's a shorter show, but it's a show. ENJOY!

Songs played this week:

1) I'm Shy by The Juliana Hatfield Three

2) Surrender by The Smith Street Band

3) Now That I Have Found You by The Juliana Hatfield Three

4) I Don't Wanna Die Anymore by The Smith Street Band

5) If I Could by The Juliana Hatfield Three

6) Surrey Dive by The Smith Street Band