FREEZE! Episode 132 of 'The Kpants' is here!

The 132nd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, the music is sedate.... but the topics aren't. I spend the hour talking about dial up internet, modern day ignorance and a review of 'Let's Be Cops!'. It's a jam packed episode. ENJOY!

Songs played this week:

1) What The Heart Wants by Beth Thornley

2) Marlboro Reds by Hamish Batten

3) Sunday Eyes by Amee Chapman and the Velvet Tumbleweeds

4) Kiss Me Slowly by Dave Cavalier

5) Don't You Know by Beth Bombara

6) Strangers In Cars by Chris Ayer

Storm Shadow is waiting for you.... in episode 131 of 'The Sunshine Happy Kpants Hour'!

The 131st episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's all about 'GI Joe'! From the movies, to the toys, to the cartoons and a little more! It's a never ending battle, but one that I don't wanna win. Gear up and ENJOY!

Songs played this week:

1) Bubblepop by Del the Funky Homosapien

2) So Beautiful by Manafest

3) El Dorado by Animate Objects

4) Constellations of She by Unquiet Nights

5) The Best I Can by LuckyIAm

6) Over It by Waters

7) not knowing, is half the battle

la, la, la, la, la, laaaaa.... it's 'The Smurfs'! on my show? 'The Sunshine Happy Kpants Hour' is online!

The 130th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's a bigger than normal show! How did that happen? This weeks topics include, a review of 'Frank' (2014), my love of 'The Smurfs' and why we love celebrities like we do? It's a unique one.... ENJOY!

Songs played this week:

1) Stay Away by Ballistic

2) No Exit by Jacky Bastek

3) Evolver by Clap For Daylight

4) Test Drive by Black Kettle

5) Amazed by Artic

6) This Dance by Animate Objects

it's a new year and a new episode of 'The Kpants'! ep 129 is here!

The 129th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's a new year and a new episode! Topics include 'Back to the Future 2', nostalgia sites I love and the top 10 most common resolutions. It's a 2015 miracle! ENJOY!

Songs played this week:

1) The New Year by Death Cab For Cutie

2) I Feel Everything by Waters

3) One And The Same by Clap For Daylight

4) Ready Set Go by Letters Burning

5) Happy New Year by Wind Is Mindblowing

6) Auld Lang Syne by Rockosaurus Rex

is it Christmas yet? episode 128 is your present from 'The Sunshine Happy Kpants Hour'....!

The 128th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, a voicemail, Christmas, how I spent my last two weeks and how aggravation breeds aggravation! It's a slightly shorter one kids. Merry Christmas and ENJOY!

Songs played this week:

1) Cherry Bomb by Jerk Alert

2) A Handful Of Stars by Midnight Music Quartet

3) 8th Wave by Straight Outta Junior High

4) Beautiful by Animate Objects

5) Got To My Head by Waters

6) Yer Laundry by The Laundronauts

7) a Christmas present from me to you

a whole lot of nothing! episode 127 of 'The Sunshine Happy Kpants Hour' is here!

The 127th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, topics include: potlucks, being sick and a duel review of '13 Sins' vs 'Cheap Thrills'! It's a fun one kids. ENJOY!

Songs played this week:

1) Save It Cory by Scissors For Lefty

2) Rainy Day by Postal Blue

3) Lay Me Down by Eat The Weeds

4) You Can't Find Me by Carus Thompson

5) Wrong by Rotten Cheri

6) War Against Innovation by Azwel

episode 126.... another one to add to your collection.... 'The Sunshine Happy Kpants Hour'

The 126th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's a little more back to form. I talk about politics and religion, 'Snowpiercer', handling upset customers and collecting stuff! It's a bit better, so I hope you ENJOY!

Songs played this week:

1) The Golden Ticket by Leah Jee

2) Leaves by Ballerina Black

3) Ain't It Funny by The New

4) You Can Run But We'll Find You by Matchbook Romance

5) Nowhere To Sail by We Steal Flyers

6) Falling Slowly by Nine Times Blue

episode 125 is here of 'The Kpants'.... i'm sorry.

The 125th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's complete randomness and not in a good way. Topics include the reality of Thanksgiving, shaving and the joy of the hunt.... or lack there of. ENJOY!

Songs played this week:

1) In Good Company by Shockbox

2) Living Room Floor by Anyone's Guess

3) Brave New Day by Queendom

4) Out On A Limb by Azwel

5) Not A Letter, But A Postcard by Guri Hansdttir

6) Cyclone by Shockbox

a mix tape for your ears.... ep 124.5 is online. 'The Sunshine Happy Kpants Hour'!

The 124.5th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, an entirely musical episode. Songs to fit a mood. Sorry for the lack of regular show. I'll be back with 125 next week. Thank you.

Songs played this week:

1) Balloon by A New Way To Live Forever

2) Love You All The Time by Ghost Children Of Calico

3) She's My Baby Doll by The Revelators

4) Transatlanticism by Sunday Radio

5) Let It Go by The Drive

6) Happy Song by Spoons and Chopsticks

Urban legends? You don't say.... but I do! On episode 124 of 'The Sunshine Happy Kpants Hour'!

The 124th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, I take time to talk about Val's 75th birthday and a WHOLE lot about urban legends! It's one that may keep the lights on.... ENJOY!

Songs played this week:

1) Run This City by Jet Let Gemini

2) Love Is All We Need by This Is The Good Fight

3) Well Played Mauer by Chasing Claymores

4) Take Me by This Is The Good Fight

5) Above The Belt by Hello Caller

6) Situational Irony by This Is The Good Fight

It's finally here!!!! Episode 123 of 'The Sunshine Happy Kpants Hour'!

The 123nd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, we're finally here! The 123rd episode! This weeks topics include, milestones, life lessons from jobs and the series 8 finale of Doctor Who. Plus, a voicemail from Luke in Chicago! It's a big one kids, ENJOY!

Songs played this week:

1) The Beginning by Melissa Li and the Barely Theirs

2) Girlface by Get Back Loretta

3) Be There by Ex Norwegian

4) Half Of Me by Derek Clegg

5) Girls Who Make Mixtapes by Me and the Horse I Rode In On

6) Lights by Race Car Hearts

a musical episode to fill the gap and something i needed to do.... 'The Kpants' is here.

The 122.5th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, an entirely musical episode. Songs to fit a mood. Sorry for the lack of regular show. I'll be back with 123 next week. Thank you.

Songs played this week:

1) Broken Hearted by This Is The Good Fight

2) Title and Registration by Death Cab For Cutie

3) So Sad by The Softies

4) Broken by Kim Divine

5) Say by Runaway Dorothy

6) The Silence Between Us by Bob Mould

BOO! It's the Halloween special of 'The Sunshine Happy Kpants Hour'!

The 122nd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's the Halloween special! My favorite time of year, as I talk about the origins of the season, why I love horror and legendary monsters! It's a jam packed horror extravaganza! ENJOY!

Songs played this week:

1) Maybe Someday by Sweet Diss and the Comebacks

2) Fall Together by Escape Directors

3) My Barista by Sweet Diss and the Comebacks

4) The Distant Past by Escape Directors

5) You Make My Day by Sweet Diss and the Comebacks

6) Car Crash by Escape Directors

7) Halloween Is Awesome by Hyper Nonsense Music

RANDOMNESS GO! on this episode of 'The Sunshine Happy Kpants Hour!

The 121st episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's a free for all! Topics include peeing, coloring as an adult and Doctor Who: series 8. It's a hodge podge folks! ENJOY!

Songs played this week:

1) You Made Me Like It by 1990's

2) Pretty Ugly by 50 Foot Wave

3) Reckless by Bearcats

4) Margaret Marion by Escape Directors

5) We Caught Fire by Hello Caller

6) Everything by A Cursive Memory

7) hidden track, that ties in with the show title

Are you hungry? This one is a cross section of goodies! Episode 120 is here! 'The Kpants' ahoy!

The 120th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, it's just an okay show. Overall, fun and educational. This weeks topics are a buffet of fun! Tune in and ENJOY!

Songs played this week:

1) Geared For Action by Jet Leg Gemini

2) Turning The Tide by Teen Idols

3) You Don't Need Me by Royal Treatment Plant

4) Oh No by Truth In Fiction

5) Dear Small Town by Sweet Diss and the Comebacks

6) Call It A Draw by A New Ending

'The Kpants' is now in color! ep 119 is online!

The 119th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

I'm a little under the weather, but soldiered on. This week, I talk about being sick, the Ebola virus and colorizing photos.... plus a voicemail from Nikki in NZ! ENJOY!

Songs played this week:

1) Carry Love by Hey Mike!

2) Osmosis by Shockbox

3) When I'm Dreaming by The Hillary Reynolds Band

4) She's Right by Cry Asimo

5) Feedback Powers the Sun by Spring Clock Wonder

6) Sugar and Spring by Edible Red

I wanna get better.... someday. Episode 118 is online for 'The Kpants'!

The 118th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week is all about the after effects of mental breakdowns and living with them. It's not all seriousness, plus the music is great! Come, sit down and ENJOY!

Songs played this week:

1) Not Alive by 8Stops7

2) Anxiety by Edwin Derricutt

3) Hospital Man by Exit Motel

4) Cute Yellow Pills by Little Plastic Stars

5) Changed by Pets In Trees

6) Recovery by Out Last Night

7) I Wanna Get Better by Bleachers

Who needs sleep? Not when episode 117 of 'The Sunshine Happy Kpants Hour' is on!

The 117th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week it's all about the things that keep me up at night. 23 of them, in fact! It's great music and a great reason to stay awake. Sit back and ENJOY!

Songs played this week:

1) Wide Awake by The One2s

2) Blackout by Hamish Batten

3) Sleep by Greg Downs

4) In Your Blood by The Ghosts of Vegas

5) Wide Awake by Stan Lee

6) Sleeping With Ghosts by Guri Hansdttir

Rob's ready to rumble! 'The Sunshine Happy Kpants Hour' is taking a trip to the 70's.....

The 116th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week, I'm taking a trip back to the 70's and examining my roots. Topics include my new show, voicemails, the songs that had an influence and 10 things to teach your daughter before age 10. It's a jam packed show! ENJOY!

Songs played this week:

1) Foreplay/Long Time by Boston

2) Politicians In My Eyes by Death

3) The Heart of Saturday Night by Tom Waits

4) Court and Spark by Joni Mitchell

5) Which Will by Nick Drake

6) Life's Been Good by Joe Walsh

7) You're My Best Friend by Queen

why do you look so guilty? you're just listening to the new episode of 'The Kpants'! episode 115

The 115th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week is all about guilty pleasures. From the root of the term to the things I enjoy. I also spend some time talking about turning 40 and my birthday celebrations. It's a normal episode, kids! ENJOY!

Songs played this week:

1) Gangnam Style by PSY

2) Your Love Is My Drug by Kesha

3) Can't Hug Every Cat by Cara Hartmann

4) Just Like A Pill by Pink

5) Firework by Katy Perry

6) Sing It by Rebecca Black

It's my birthday.... and I'll do what I want! Episode 114 is here! and 40! (on Sept. 3rd.)

The 114th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week is my birthday spectacular! This is 13 of my favorite songs of all time, with explanations of how they fit into my life. It's a birthday gift that keeps on giving. ENJOY!

Songs played this week are:

1) Buried Myself Alive by The Used

2) Get The Funk Out by Extreme

3) Supermodel by Juliana Hatfield

4) Revelation Big Sur by Red House Painters

5) Plush by Stone Temple Pilots

6) Dissident by Pearl Jam

7) Lazy Eye by Silversun Pickups

8) Humilty (Ian's Angry Remix) by Jefry's Appendix

9) Einstein On The Beach (For An Eggman) by Counting Crows

10) I've Got My Love To Keep Me Warm by Billie Holiday

11) Hummer by Smashing Pumpkins

12) Pretty Good Year by Tori Amos

13) Present Tense by Tripmaster Monkey

"These are attack eyebrows! You can take bottle tops off with these!" episode 113 is here!

The 113th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week is another big show kids. Topics include: moving, Gen Con and the iPass and series 8 of Doctor Who! Plus a voice mail from Luke in Chicago! ENJOY!

Songs played this week are all by our featured artist, Spring Clock Wonder:

1) Ghost by Spring Clock Wonder

2) Fantastic by Spring Clock Wonder

3) Help You Up Please by Spring Clock Wonder

4) Evereal by Spring Clock Wonder

5) Downwinders by Spring Clock Wonder

6) Nowhere Near by Spring Clock Wonder

http://www.SpringClockWonder.com

Robin Williams RIP.... episode 112 is for you.

The 112th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here.

This week is a requested episode by my dear friend Sheena. With the passing of Robin Williams and the direct connection to things I've dealt with, it felt like it was only right to discuss it on this weeks episode. My topics are the works of Robin Williams, depression and mental issues and my own personal journey. It's not an upbeat episode in the traditional sense, but it still celebrates a life well lived.

Songs played this week:

1) Never Had A Friend Like Me by Robin Williams

2) Midnight In A Perfect World by DJ Shadow

3) Untitled 4 by Sigur Ros

4) Porcelain by Moby

5) Today by Smashing Pumpkins

6) We Are Family by The Goldman Girls

Also, I mentioned the meaning behind 'Today' by Smashing Pumpkins, this is from Wikipedia explaining what I mean: "The dark, ironic lyrics of "Today", describing a day when Corgan was feeling depressed and suicidal, contrast with the instrumentation. Michael Snyder of the San Francisco Chronicle said that the song is "downright pretty as rock ballads go" but that "Corgan manages to convey the exhilaration and tragic release he seeks." Corgan told Rolling Stone that "I was really suicidal ... I just thought it was funny to write a song that said today is the greatest day of your life because it can't get any worse." Corgan later compared writing the lyrics of "Today" and "Disarm" to "ripping [his] guts out.""

Episode 111 of 'The Kpants' is uploaded! YAY!

The 111th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

I have to say, this weeks show felt like it was on point. My topics are: awkward meetings with acquaintances, the 'Guardians of the Galaxy' and my adventures in getting a new phone! It's a jam packed show kids! ENJOY!

Songs played this week are from our two featured artists - Spring Clock Wonder and Deleveled:

1) Wednesday by Deleveled

2) Farther From The World by Spring Clock Wonder

3) Suffered by Deleveled

4) This Is Not Magnetic North by Spring Clock Wonder

5) Like A Prayer by Deleveled

6) Airborne Subterfuge or How I Learned To Stop Worrying and Love the Chemtrails by Spring Clock Wonder

There is no talk of 'Guardians of the Galaxy' in this podcast, yet. Episode 110 is here!

The 110th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

I am sorry those no real talk about 'Guardians of the Galaxy'. There just wasn't time to go. However, topics this week DO include: birthday's, Gen Con and things that are lost. It's a weird one, but maybe you'll like it? ENJOY!

Songs played this week are all by our featured artist, Oliver Trolley!:

1) Way To Fast

2) Circles

3) Maybe I Could Tell

4) Face To Face

5) Livin' My Life

6) Gettin' Loud