I'm a nerd. That is all. Ep 99 of 'The Sunshine Happy Kpants Hour' is GO!

The 99th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

So I went to C2E2 yesterday and THIS happened! This weeks show is all about dipping into my past and bringing it to the present. I talk about all of my history with comic books and my recent trip to C2E2. It's a nerdgasm for sure, featuring the music of Pets In Trees! ENJOY!

Songs played this week:

1) What Do You Know by Pets In Trees

2) Lemmings by Pets In Trees

3) Trash by Pets In Trees

4) The Accident by Pets In Trees

5) A Word For Someone Leaving by Pets In Trees

6) Feel All Right by Pets In Trees

no one can be told what the Matrix is.... it's ep 98 of 'The Kpants'!

The 98th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This weeks show is a mish mosh of things and a stark contrast to last week's episode. This weeks topics include: Everything I learned in kindergarten, never going back in time and 'The Matrix' trilogy. It's a big show full of fun. Sit back, relax and get ready to ENJOY!

Songs played this week:

1) Down To Earth Approach by Triple Black

2) Seasons (Waiting On You) by Future Islands

3) Wire Tap Out by Flee The Seen

4) Hanging On For Hope by The New Amsterdams

5) Are We Really Happy With Who We Are Now by Moneen

6) Let It Decay by Silversun Pickups

'The Light at the End of the Hall' a short story by Matt Brown.... ep 97 of 'The Kpants'

The 97th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This weeks show is a short story written by my best friend Matt Brown. It's called 'The Light at the End of the Hall'. It's a delicious little horror story that will tingle your senses. Make sure to listen from start to finish and.... keep the lights on. ENJOY!

Songs played this week:

1) Only Women Bleed by Alice Cooper

2) Sleepwalk by Santo and Johnny

3) Sleepwalk (live 45 version) by Santo and Johnny

4) I Remember You by Slim Whitman

We miss you Kurt. Episode 96 of 'The Sunshine Happy Kpants Hour' pays tribute to an artist who left too soon.

The 96th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This weeks show is a special one for me. In memory of the death of Kurt Cobain, 20 years ago, I pay tribute to his life and times and the music of Nirvana. My topics include a brief history of the band, various thoughts on Kurt and company and the life of an artist. It's a super sized show for a super sized topic. Sit back, relax and ENJOY!

Songs played this week:

1) Negative Creep by Nirvana from 'Bleach'

2) Breed (Rough Mix) by Nirvana from disc 2 of 'With The Lights Out' box set

3) Molly's Lips by Nirvana from 'Incesticide'

4) Milk It by Nirvana from 'In Utero'

5) You Know You're Right by Nirvana from the collection 'Sliver: The Best of the Box'

6) All Apologies by Nirvana from the 'MTV LIVE in New York'

the Silversun Pickups are here.... that is all. ep 95 of 'The Kpants' is golden!

The 95th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This weeks is only 5 episodes away from show 100 and to celebrate, it's ALL Silversun Pickups ALL around your ears! This weeks topics include: vans, would you rather be blind or deaf?, losing everything, feeling young as you get older and have you done all you wanted? It's a mixed bag of fun. ENJOY!

Songs played this week:

1) 1) Kissing Families by Silversun Pickups from the ep 'Pikul'

2) Common Reactor by Silversun Pickups from 'Carnavas'

3) Table Scraps by Silversun Pickups import track from 'Carnavas'

4) Substitution by Silversun Pickups from 'Swoon'

5) Broken Bottles by Silversun Pickupsfrom the 'Seasick' ep

6) Bloody Mary (Nerve Endings) by Silversun Pickups from 'Neck of the Woods'

ep 94 is LIVE! go check out the newest 'Sunshine Happy Kpants Hour' now....

The 94th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This week is a return to form, as it's all new music! This weeks topics include: cover songs, the Westboro Baptist Church and no pain no gain. It's a show that falls apart at the end, but is still good. Download and ENJOY!

Songs played this week:

1) She's Like A Hurricane by Les Gordons

2) Heart Shaped Box by Kawehi

3) Children by The Valery Trails

4) More Than a Lifetime by Will Tang

5) Static Or Words by Pets In Trees

6) Straight Jacket by Shadow Of The Flag

7) Heart Shaped Box by Dead Sara

the 2000's are in the house! as am i.... join me for ep 93 of 'The Sunshine Happy Kpants Hour'!

The 93rd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This week it's all about the first decade of the 2000's. Topics include: keeping contact with friends, the music played and why this was the decade that almost didn't happen. It's better music than chatter, but still try and ENJOY!

Songs played this week:

1) Feel So Numb by Rob Zombie

2) Everything In Its Right Place by Radiohead

3) Lazy Eye by Silversun Pickups

4) We Float by PJ Harvey

5) S.O.B. by The Saps

6) All My Life by Foo Fighters

I lived it and so should you. 'The Sunshine Happy Kpants Hour' 90's episode is up and running!

The 92nd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This week, strap on your flannel, because it's my all 90's episode! This weeks topics include: the most important music of my 90's experience, growing old gracefully and my Aunt Rite. It's a roller coaster of emotions. Hop on and ENJOY!

Songs played this week:

1) Smells Like Teen Spirit by Nirvana

2) The Scientists by Hum

3) What A Life by Juliana Hatfield

4) Present Tense by Tripmaster Monkey

5) Pretty Good Year by Tori Amos

6) Hummer by Smashing Pumpkins

the future needs you, but so does the past! ep 91 of 'The Sunshine Happy Kpants Hour' is stuck in the 80's!

The 91st episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

It's a mix tape straight out of the 80's! This week I pay tribute to an awkward time in my youth and celebrate all it's weirdness. My topics this week include: the music of my childhood, fashion faux pas and being okay with yourself. It's a throw back episode for the history books. ENJOY!

Songs played this week:

1) Something About You by Level 42

2) Don't Disturb This Groove by The System

3) Sledgehammer by Peter Gabriel

4) Kyrie by Mr. Mister

5) Everybody Wants To Rule The World by Tears For Fears

6) Don't You (Forget About Me) by Simple Minds

Love is a patient, love is in 'The Kpants'! Episode 90 is here and full of great music!

The 90th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

My first show since 'The Coffin Joe Cast' hit the internet and I'm feeling strange. It's a love fest full of great music and the usual banter. This weeks topics include: falling in love for the first time, the history of Valentine's Day and Sweetest Day and learning to love. It's a bloody good time, with some amazing music ENJOY it with someone you love!

Songs played this week:

1) Chills by dZ

2) Say Something by A Great Big World and Christina Aguilera

3) Waiting For You by Minor Alps

4) Why Can't I? by Liz Phair

5) Lonely Valentine by Chris Trapper of The Push Stars

6) Grow Old With You by Adam Sandler

The Used.... how i love you so.... ep 89 of The Sunshine Happy Kpants Hour is LOUD!

The 89th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

The Unitards have ended, but up from the ashes a new show will arise. This week my topics include: podcasting and the start of something new, the gluttony of the Super Bowl and why I do the creative things that I do. It's a solid episode with a surprise at the end.... get ready to ENJOY!

Songs played this week:

1) First Dibs On Last Chances by A Step Behind

2) I Don't Want To Be Alone by The Frantic

3) War and Peace by Bankrupt

4) We Change We Wait by The Maine

5) In From The Outside by Chris Trapper of The Push Stars

6) Getting What's Mine by Bad Assets

7) Cry by The Used

Coffee, do you drink it? Find out on ep 88 of 'The Sunshine Happy Kpants Hour'....!

The 88th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

It was a sad week in podcasting, but we must soldier on. This weeks topics include: My love affair with coffee, a few emails, loving your job and the end of The Undercover Unitards. It's a mixed bag of interesting this week. Listen and ENJOY!

Songs played this week:

1) Everything I Ask For by The Maine

2) Any Other Time But Now by The One2s

3) Soldier by Amatorski

4) Ride ft Redman by E3

5) The Foot Of The Hill by Distant Treelines

6) Starsong by The Valery Trails

ROWSDOWER! That's all I have to say.... ep 87 of 'The Sunshine Happy Kpants Hour' is LIVE! from Ziox.

The 87th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

If you wanted a lighter and fun show, this might be the one for you! This weeks topics includes: my love affair with Prince, my tri-fecta of superhero movies and the joy of 'The Final Sacrifice'. It's time to get your Rowsdower on in this very special episode.... ENJOY!

Songs played this week:

1) Changed by Pets In Trees

2) Focused by Sontwisted

3) Handsome by The Argyle Pimps

4) What Do You Know by Pets In Trees

5) The Rapture by Sontwisted

6) Geezers by The Argyle Pimps

is this a show, on Sunday?!?! yep. 'The Sunshine Happy Kpants Hour' is done. LISTEN!

The 86th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

It's a day late, but I really wanted to get this music out to the masses. This weeks topics include: Fixing yourself, grocery shopping my way and living with your self after the good things are a memory. It's a strange little show, but it's the only one I've got. ENJOY!

Songs played this week:

1) Phoebe Cates by The Argyle Pimps

2) Wide Awake by The One2s

3) Close by Joel Turner

4) Where The Money Is by Jim's Big Ego

5) One Reason by Sontwisted

6) Shades Of Grey by Shell Shock Lullaby

You have a Huge Grant! and this episode proves it. 'The Sunshine Happy Kpants Hour' ep 85 is here!

The 85th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

I may be a little under the weather, but the show must go on! This weeks topics include: How much I hate snow, MST3K and finding yourself. It's not the best show ever, but it's fun. ENJOY!

Songs played this week:

1) Nero Plays On by Spring Clock Wonder

2) Smile by Andrew Ferris

3) Surely Don't by Jara

4) New Hell Rising by Crud

5) Anchor's Away by The Ramshackle Army

6) Independent by Kathy Dare and the Bad Luck Charms

it's Christmas! late. ep 84 of 'The Sunshine Happy Kpants Hour' is ready to be unwrapped! finally.

The 84th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

It's a week off and then this happens! Christmas is late this year, but I hope you won't hold that against me. This weeks topics include: The Elf On The Shelf, all the holiday(s) and some various holiday topics mashed up. It's a loose episode for sure. ENJOY!

Songs played this week:

1) 12 Strippers Of Christmas by Rayko/KRB

2) Merry Everything by Alice Leon

3) Christmas - Baby Please Come Home by Bellweather Squares

4) They Say It's Christmas by Andrew Abaria

5) Merry Little christmas by Sentinel

6) Deck The Halls by Rockosaurus Rex

just take that first step.... and listen to episode 83 of 'The Sunshine Happy Kpants Hour'.

The 83rd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

Sorry I missed last week, but I hope this show makes up for it. This weeks topics include the upcoming tattoo day, my life in sports and taking that first step. It's a very special episode. Dig in and ENJOY!

Songs played this week:

1) How Love Feels by Turning Ground

2) For Fiona by No Use For A Name

3) Stay With Me by Sound Menagerie

4) Bored by Building Rome

5) Good Love by Joel Turner

6) Murder Of Crows by Crud

another show, long time in the making.... the 82nd episode of 'The Sunshine Happy Kpants Hour', featuring the music of Juliana Hatfield....!

The 82nd episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

It's no secret that I celebrate the entire catalog of Juliana Hatfield. I went so far as to name my daughter after her. This week, I pay tribute to her in another way and share the music and history. It's a wonderful love song to my favorite female singer/songwriter. ENJOY!

Songs played this week:

1) I'm Shy by Juliana Hatfield

2) I Don't Know What To Do With My Hands by Minor Alps

3) My Baby... by Juliana Hatfield

4) Learn To Fly by Juliana Hatfield

5) Love Is Like The Wind by Juliana Hatfield

6) Don't Wanna Dance by Juliana Hatfield

the episode 50 years in the making.... ep 81 of 'The Sunshine Happy Kpants Hour' is travelling in time!

The 81st episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This week is all about one of my life long obsessions, 'Doctor Who'. With the 50th anniv episode just happening, it seemed like a good time to delve into this topic. This week I talk about the old 'Who' and how I came to enjoy it, the new 'Who' and the 'The Day of the Doctor'. It's Fantastic!.... ENJOY!

Songs played this week:

1) Doctorin' The Tardis by The Timelords

2) Zombie Lover by Solveig & Stevie

3) Pillbox by Hijinx

4) Countdown To A Breakdown by Viki Vortex and the Cumshots

5) Goodbye Users by Frozen Ocean Wave

6) Doctorin' The Tardis by The Timelords

G-G-G-G-Ghosts! This weeks episode of 'The Sunshine Happy Kpants Hour' is ready to scare you!

The 80th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

Persian Claws rule the day, as well as a first appearance by Hamish Batten. This felt like a good show. This weeks topics include: ghosts from the past, ghosts from the future and actual ghosts. It's a very spiritual show. ENJOY!

Songs played this week:

1) Mysterious Mystery by Persian Claws

2) Apathy by Hamish Batten

3) Novacaine by Persian Claws

4) Flypaper by Persian Claws

5) Ghostified by Persian Claws

6) Weeping Willow by Persian Claws

can you hear the whisper....? ep 79 of 'The Sunshine Happy Kpants Hour' is ready for your consumption.

The 79th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

Please pardon the "You knows" that are littered throughout this episode. I didn't realize I was doing it and will have to watch it from here on out. This weeks episode was a last minute inspiration and I hope it came out like I imagined it would. This weeks topics include: changing your partner literally and figuratively, embracing your inner nerd and soul mates. It's a show that I wanted to make good and I hope it comes across. ENJOY!

Songs played this week:

1) Honestly by Zwan

2) Dreams by The Cranberries

3) Beautiful In There by Team Illuminati

4) Such Great Heights by The Postal Service

5) I've Got My Love To Keep Me Warm by Billie Holiday

6) Is This What I've Been Waiting For by Some Girls

oh, how i love the 'awkward turtle....' and hopefully, you'll dig the new 'Kpants'!

The 77th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

I'm back to normal this week and have we got a strange little show! This weeks topics include: my weird obsession with big TV's, the joy of Blu-ray's and how to rebuild yourself from scratch. It's an odd little zinger. ENJOY!

Songs played this week:

1) Yours Sincerely by Persian Claws

2) Bird On A Wire by Chris Flew

3) Four Leaf Clover by Jann Klose

4) Dead Man by The Ghosts Of Vegas

5) One Day At A Time by Muck Sticky

6) The Only One by dZ

Halloween is awesome! and so is ep 77 or 'The Sunshine Happy Kpants Hour'!

The 77th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

This is my Halloween episode for this year. It's only get a small dose of Halloween in it, overall. It's got a bunch of other stuff that's still enjoyable. This weeks topics include: illegal work practices, planning your funeral, 36 things you do that others do too and some great Halloween movies to watch on Halloween! It's a really good show, ENJOY!

Songs played this week:

1) Situations by Escape The Fate

2) Stand By Me by Playing For Change: Songs Around The World

3) She Doesn't Like Me by Straight Outta Junior High

4) Black Cat by Mayday Parade

5) Monsters by Matchbook Romance

6) Dead On Arrival by Fall Out Boy

7) Halloween Is Awesome by Hyper Nonsense Music

the muse doesn't always visit.... but ep 76 of 'The Sunshine Happy Kpants Hour' proves that she still does.

The 76th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

The muse doesn't always visit, at least not in the same way. This weeks show seemed to be inspired. This weeks topics include: growing up and looking back, how each choice can change your life and how one topic leads to another. It's great music and good chatter. Check it out and ENJOY!

Songs played this week:

1) When You Were Young by William Fitzsimmons

2) Nights Like These Here by Runaway Dorothy

3) Windmills by Toad The Wet Sprocket

4) I Caught Fire (In Your Eyes) by The Used

5) Beautiful Day by U2

6) Girlfriend by Matthew Sweet

Surprises are in store! Listen and ENJOY! 'The Kpants' is online....

The 75th episode of 'The Sunshine Happy Kpants Hour' is uploaded and now available through iTunes, Talkshoe, Stitcher Radio and streaming LIVE right here!

Second week at work and I'm finding my groove. In this episode, I've got a couple of surprises. Topics include fun with vertigo and what to do with iTunes gift cards. There's a couple of other things, but you'll have to listen to find out what? The countdown to Halloween has begun! I can't wait....! ENJOY!

Songs played this week:

1) It'll Burn by Imaginary Johnny

2) The Crossing by Meg Hutchinson

3) As Far As I Know by Paul Westerberg

4) Please Don't Cut Your Hair Like Demi Moore by The Marble Tea

5) Good Girl by Stars Are Bullets

6) Hey Ya! by Lorene Drive